Hockey Training

Karl Alzner - Washington Capitals (NHL)

"Twist Conditioning has been a key component in my on and off ice success. The balance and core work that is crucial in withstanding the demands of the game is worked into every workout. This program has helped me to be the best conditioned on my team 3 years in a row. "
(5th overall draft pick in 2007, World Junior Gold Medalist - 2007 and 2008)

Pavel Bure - Former NHL Player

"Coach Twist will show you how to get the most out of your game. I got the results I was looking for, and more! "

Dan Hamhuis - Vancouver Canucks (NHL)

"Peter Twist and the staff at Twist Conditioning have been instrumental in my development since my 17 year old year. They have isolated my weaknesses and given me the plan to turn them into strengths so that I can continue to strive to be a complete player."

Trevor Linden - Former Vancouver Canuck (NHL)

“Pete has by far the best sport-specific training I’ve ever experienced. I’ve played in Washington, New York, and Montreal, and they weren’t even close. The program is designed for me as a hockey player, to improve my performance on the ice.”

Corey Locke, Ottawa Senators (NHL)
“Twist Sport Conditioning has become an important part to my development. The training program is intense and covers all aspects of conditioning. I have learned the importance of training the body to work together. It’s a good feeling going into training camp ready to perform and that’s what Twist has given me.”

Markus Naslund, New York Rangers (NHL)

“Conditioning Coach Peter Twist has worked with me in Vancouver and in Sweden. He helped me back from a broken leg in a very short period of time, returning with a new performance level in games and to also win the team’s Top Conditioned award! Twist’s knowledge is well respected by all the players on the team. He knows how to create off-ice workouts to achieve great on-ice success. The multi joint rotary exercises funnel power right into my wrist shot!”

Mike Richards, LA Kings (NHL)
“Twist Conditioning has helped me improve my speed and quickness, and also made sure that I was in shape for the third period and overtime.”
Marco Rosa, Manitoba Moose (AHL).

Marco Rosa, St. John's Ice Caps (AHL)
“I have finally been able to achieve goals that I set many years ago. Since 2008 the Twist HP Hockey Conditioning program has taught me how to link mobility, strength, endurance and athleticism into my off season training program with a unique dynamic style that always keeps my mind and body guessing. I have become a better athlete and a more complete hockey player and continue to improve with each summer of training with the Twist Team.”

Mike Santorelli, Florida Panthers (NHL)
“Although I’ve always trained during the off-season, it wasn’t until I worked with Twist Conditioning that I learned how to maximize my training for best results on the ice. Since training with the Twist Team I have noticed big improvements in my strength, speed, and agility. On top of leaving each summer in prime physical condition, I also walk away with a group of friends who are ready to offer support at any time throughout the season.”

Daniel and Henrik Sedin, Vancouver Canucks (NHL)
“After being drafted by the Vancouver Canucks, we were surprised at the physical development needed to succeed at the next level. It was very helpful to be exposed to Peter Twist’s leading edge program in our draft year. Twist’s hockey training system has helped us realize our full potential as players so that we could match up with the more dominant players today. We’ve both experienced significant improvements in strength, speed, power, balance, quickness and agility, and conditioning.”

Chris Stewart, St. Louis Blues (NHL)
“After a full off season of training with Twist, I started the season in the best shape of my life. My body fat is down, my muscle is up and I have as much energy in the third period as I do in the first. We definitely had a great workout group and the Twist coaches helped push us to where we needed to be. It was a do-or-die situation for my brother Anthony this summer; now he’s in the best shape of his life, too, and that’s probably the reason he’s playing so well in Atlanta.”

Cory Conacher, Norfolk Admirals (AHL), Tampa Bay Lightning Prospect (NHL)
“Training at Twist has given me the chance to play NCAA Div. 1 hockey. The High Performance Conditioning Camp was unreal. I gained a ton of strength over the summer and I have never experienced this style of camp before. It was intense and extremely beneficial for me. My speed, agility, and quickness were all improved because of the HP camp and a big reason I have been nominated for the Hobey Baker Award 2 years in a row”. (Tampa Bay Lightning Draft Pick (2009)

Alex Hutchings, Norfolk Admirals (AHL), Tampa Bay Lightning Prospect (NHL)
“Training at Twist has helped me become an overall better player. The High Performance Camp in the off season has made me stronger, faster, and given me the ability to be in the best shape that I need to be in to play in this league. The Twist coaches motivate and push me to be the best I can be! Thanks for another great Hockey Camp and I’m looking forward to returning next summer.”

Mark Visentin, Niagara Ice Dogs (OHL), Phoenix Coyotes Prospect (NHL), Team Canada World Junior Team
“Twist has had a huge impact on my development as an athlete and a goaltender the past three years.  They have helped improve my game in all areas using unique goalie specific exercises.  All the Twist Coaches are friendly and approachable which make it an even better atmosphere to be in.  I appreciate all the hard work they have done to help me thus far and I can’t wait to see what they have to offer in the upcoming years!”