Overview
**NEW** Twist Elite Hockey Development Camp
Preparation for the OHF/OHL U16 & U17 Program of Excellence
March 15th - March 19th 2010
Are you Ready for your spring camps and tryouts? Twist's High Performance Hockey Development Camp is the perfect way for those players looking to prepare themselves for the OHF/OHL U16 & U17 Program of Excellence Camps, as well as rep tryouts. The Twist Sport Conditioning Centre have created a unique High Performance player development opportunity designed to prepare athletes for their upcoming camps and team tryouts and to help you get jump on the competition. This camp will feature a combination of the best on and off ice technical development and hockey specific conditioning available, as well as NHL and OHL recognized NEXT Testing! The camp is open to AAA, AA, & A players from birth year 1992, 1993, 1994, 1995 and 1996.
On Ice Development
On ice technical skating development and conditioning will be led by the Twist Burlington Team as they focus on enhancing each player’s ability to move fast with or without the puck. These on ice sessions will involve bridging the gap from the training Twist does off ice, and utilize it on ice. Power, speed, agility, acceleration, resistance training, anaerobic and aerobic conditioning will be addressed to have our athletes ready for their respective camps and tryouts.
The first on-ice session will involve NEXT Testing. If you are unfamiliar with NEXT Testing, it is thenext generation of testing hockey players on ice! Next Testing is a scientifically-based, standardized, elite testing service designed to evaluate sports specific skills and athletic traits. Based on the most current science and sports research, we offer the latest equipment and protocols to assess and analyze athletic performance potential. Next Testing provides testing for the Montreal Canadiens, Pittsburgh Penguins, and they were at the 2010 CHL Prospects Game to hold testing for the upcoming NHL draftees.
Off Ice Conditioning at Twist
Off ice dryland conditioning will be held at the Twist Sport Conditioning Centre in Burlington and coached by the Twist team of hockey conditioning specialists. It will follow the proven Twist hockey conditioning systems with a unique blend of coaching each athlete’s balance, movement skill development (speed, agility, quickness) strength and conditioning. The off ice training will work in conjunction with on-ice development to ensure that the athletes are at their peak physically, mentally and technically as they arrive at their camps and tryouts in April. Twist's Smart Muscle Training paradigm focuses on developing balance, movement, strength and energetics to help build bigger, stronger, faster and SMARTER muscles.
Find out what many local elite hockey players in the Halton Region like Alex Hutchings (Barrie Colts-OHL, Drafted to the Tampa Bay Lightning), Cal Clutterbuck (Minnesota Wild -NHL), Corey Locke (Hartford Wolfpack -NHL), Cory Conacher (Canisius Golden Griffins -NCAA) and so many other players already know, that the combination of training with Twist conditioning on and off the ice will ensure that you are ready when your opportunity comes in April!
Twist Conditioning's Elite Hockey Development Camp will include:
- One 1.5-hour on ice testing session with NEXT Testing
- Two 1-hour on ice development sessions with Elite Twist On-Ice Coaches
- Five 1.5-hour dryland training sessions at the Twist Sport Conditioning Centre - Burlington
**note: Monday's dryland session is only 1-hour 15-minutes in duration because of Next testing on ice.
Schedule:
ON-ICE: Monday: (Testing) 4pm-5:30pm
Wednesday : 4pm-5pm
Thursday: 4pm-5pm
DRYLAND: Monday: 5:30pm-6:45pm
Tuesday - Friday: 5:15pm-6:45pm
Program Rates:
- $299 + gst
Registration Details:
For more information or to register, please call the Twist Sport Conditioning Centre at 905-335-9599 ext 19 or email us at info@twistburlington.com , or download the registration form
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